Hi, and welcome to my website, SallyAkins.com

Here you will find a lot of useful information about healthy eating and nutrition, and a range of great recipes which will fit right into your busy life. I’m a great believer in eating healthily, but regular treats are an important part of a balanced diet! I’ll also be looking out for great places to eat out, trying out new products – anything to do with good food and healthy eating really.

Let me tell you a bit about myself…

My name is Sally Akins (as you have probably worked out!) and I live in beautiful Shropshire with my husband and our two sons – Ollie (10 years old) and Lyle (8 years old). I taught myself to cook when I was about 14 years old – I’d like to think I’ve come a long way from those first days of spaghetti bolognaise though! I love cooking and eating good food, and as I am also a tennis mum, I am always on the lookout for great meals that will fit into our family’s busy schedule.

As well as a general interest in food and cooking, I am particularly interested in nutrition so in March 2012 I completed a 2 year diploma in Nutritional Therapy with Premier Training Ltd. I’m now in the middle of a second diploma, this time in Sports Nutrition.

I hope you will enjoy reading my website – if you’d like to get in touch, you can find me in various places on the web. The links are all at the side of this page.