This post is sponsored by FireLabel. Choosing your team’s sportswear is a big responsibility. After all, the clothes you wear when you’re practicing and competing can have a big impact on your comfort levels and your performance. There’s no need to panic though; help is at hand.
So, onto Week 2 of my Focus T25 challenge. Beachbody’s Focus T25 is a 10 week programme, so I’m now 20% of the way through it. It’s been a bit of an odd week, with some ups and downs. On the positive side, I can definitely see an improvement in my fitness, but an old weakness left […]
I may be aching and it may be agony to laugh, but I got through Week One of Beachbody’s Focus T25* programme! As you may know, I set myself the challenge of completing Focus T25 as my next fitness challenge. I’m hoping that it will help me to increase my fitness without the risk of my […]
You know how much I love a challenge! They’re great when they go well, like my 2015 Reading List Challenge but I still love them even when they go wrong, like my Run 10k Challenge. My shin splints seem to finally be completely gone, but I’m reluctant to go out pounding the pavements just […]
This ‘being injured’ thing is really starting to get boring now. Recovery from shin splints is proving to be more painful than I thought it would be – not physically, but mentally. I’ve been trying to be sensible and rest my shins for two weeks but oh, it’s so difficult. I keep on seeing people posting […]
Another week closer to the Great Birmingham 10k, and I’m still unable to run due to the shin splints I developed last week. Honestly, I am so frustrated by this – not just because of the race, but because it’s stopping me from doing any of the exercise that I really enjoy. So I thought […]
Ohh, this was not part of my plan! With just over 7 weeks to go to the Great Birmingham 10k, I’m suffering with shin splints and on instructions from the physio not to run at the moment. Hopefully it’s not bad enough to stop me taking part on 2nd May, but it’s certainly enough to […]